Cranberry, Health Benefits And 6 Ways To Get More in Your Diet

Urinary Tract Infections (UTIs)

Crazy about Cranberries – Terri Pouliot – Lifestyle Design

Cranberries have been used for years to prevent UTIs. It appears that their high levels of antioxidants called proanthocyanidins help reduce the adhesion of certain bacteria to urinary tract walls, which in turn can help to reduce the incidence of UTIs.

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