Home Remedies for Carpal Tunnel Relief

Take breaks from repetitive tasks

What Are the My Options If I Have Carpal Tunnel Syndrome?

 

 

Whether you’re typing, playing guitar, or using a hand drill, try setting a timer for 15 minutes. When it goes off, stop what you’re doing and wiggle your fingers. Stretch your hands and move your wrists to improve blood flow to these areas.

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