For many years fat was blamed for weight and health problems. But research has proven that sugar is the main cause of obesity, and diseases like type 2 diabetes, heart disease, cancer, dementia, infertility and acne.
The average American consumes 22 teaspoons of sugar a day – that totals to 150 pounds a year. Unfortunately, most people don’t realize how much sugar they consume since sugar is hidden in healthy foods.
But why don’t folks quit sugar since they know it’s bad for their health? Well, most people can’t quit because sugar is addictive. Research actually shows that sugar is as addictive as cocaine. But that doesn’t mean all hope is lost. You can detoxify your body from sugar in just 10 days.
How to completely detoxify from sugar in 10 days.