Sore Throat? Soothe with These10 Ways

sore-throat

A sore throat can involve irritation, pain, and itchiness that can make it hard to swallow. A sore throat refers to pain, itchiness, or irritation of the throat. You may have difficulty swallowing food and liquids, and the pain may get worse when you try to swallow. Throat pain is the primary symptom of a sore throat. However, other symptoms may include:

  • a dry throat
  • swollen glands in the neck
  • white patches on the tonsils
  • hoarseness

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Regardless of the cause, your immediate concern when soreness strikes is how to get relief, fast. You may be tempted to run to your doctor, but some of the best treatments are home remedies and over-the-counter meds, says Jeffrey Linder, M.D., an internist at Brigham and Women’s Hospital, in Boston.

These easy, non-prescription remedies can help ease soreness and scratchiness fast. Here are 10 to try the next time you’re feeling scratchy, hoarse, or just plain sick.

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