8 Surprising Health Benefits Of Crying

benefits-of-crying

We enter the world crying, but for some reason, as we get older, the act of shedding tears becomes seen as a sign of weakness in both men and women. But the involuntary act of crying is actually good for the mind, body, and soul in many ways.

Don’t bottle up your tears; if you do you’ll be doing more harm than good. Here are some surprising health benefits of crying.

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