Top 15 Health Benefits of Grapefruit

benefits-of-grapefruit

Refreshing and delicious grapefruit is rich in phytonutrients like lycopene, vitamin A, and beta-carotene. The fruit is well known as “fruit from the paradise” for its unique health-promoting as well as disease preventing properties especially among the health-conscious, fitness enthusiasts. Scientific name: Citrus paradisi.

Grapefruit is an evergreen, medium-sized tree grown for its fruit. It grows upto 15 meters in height and bears numerous yellow-orange fruits in clusters during each season. It is, in fact, a natural hybridization of pomelo and orange.

Prev1 of 18Next