Get Rid of Face Fat Fast and Naturally

admin   November 7, 2016   Comments Off on Get Rid of Face Fat Fast and Naturally
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Here are some basic and most effective facial exercises for helping you get rid of your facial fat.


1. Fish Face

This is probably one of the best facial exercises for tightening the area around your cheekbones and elongating your facial muscles.

Pulling up your cheeks targets fat on your lower cheeks, stimulates blood flow, and tones and spreads your cheek muscles evenly, thus cutting down the flabby fat.

  1. Firmly suck your cheeks inside your mouth.
  2. Pucker your lips outward so that your face appears like that of a fish.
  3. Maintain the posture for 30 seconds.
  4. Relax and repeat 10 times for 30 seconds each.
  5. Perform this exercise as many times as you can or at least twice daily.

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